This Mediterranean recipe is from made with scratch like soaking, roasting.. Ingredients are very simple and made with easy available ingredients at home.
Ingredients:
- 1/2 cup Chickpeas (dried)
- 1/4 cup of Spinach (fresh chopped)
- 1/5 cup of coriander leaves (chopped)
- 3-4 Garlic cloves
- 2-3 Tbsp Sesame Seeds
- 1/4 cup Extra Virgin Olive Oil
- 1/2 tsp Cumin seeds (or more per taste)
- Fresh lemon juice
- Salt as Pepper as per taste.
For Garnish:
- Pinch of Red chili powder
- Pinch of Cumin powder
- Few string of Coriander leaves
- Lemon Wadges.
Method:
Soak the dried chick peas in the water for 24 hrs. Roast the sesame seeds on low flame till they are little brown and set it aside.
In a pressure cooker,cook the soaked chickpeas , garlic with 1 whistle. Let it cool and wash the chickpeas with cold water. In a blender add these chickpeas and garlic, cumin seeds, salt, spinach, coriander, lemon juice, salt and extra virgin olive oil and some cooked water from chick pea and blend it nice paste.(coarse or smooth as per liking)
Serve chilled or room temperature and drizzle more oil and have with pita, fresh vegetables or just with crackers...
Note:
- You can saute the spinach in oil (till they turn soft)before adding to the blender.
Oh.. I am loving the colour.. thanks for sharing..missed quite a no. of recioes from ur blog..will check out soon..
ReplyDeleteLooks so gud ..adding spinach is nice idea...
ReplyDeleteVery healthy and looks so catchy too, just love this recipe.
ReplyDeletesimple superb dear
ReplyDeletelukis delicious... very halthy too
ReplyDeleteadding spinach to the hummus is really nice and healthy too
ReplyDeletewow what a lovely idea, hummus with spinach is so interesting, but loved it...and lovely pic too jothi
ReplyDeleteSpinach hummus looks delicious Jyoti.
ReplyDeletewow ,what a superb idea of spinach with hummus ...looks lovely n
ReplyDeleteSatya
http://www.superyummyrecipes.com
tempting
Quite new to me .. adding spinach is something innovative.
ReplyDeleteSpinach hummus looks very delicious.Will definitely try this.Looks so yum.
ReplyDeletenice twist on regular hummus.. loved the color..
ReplyDeletenice twist on regular hummus.. loved the color..
ReplyDeletebeautiful dish, great, new to me...thanks Jyoti
ReplyDeletemy fav fav fav...looks irrestible,mouthwatering and yum....drooling dear....
ReplyDeleteLovely and Healthy Dip..A perfect one for those on a diet ;-)
ReplyDeleteJyoti, I bookmarked and definitely making it.
ReplyDeleteLooks superb..
ReplyDeleteInteresting recipe..pic looks lovely.
ReplyDeleteVery nice variation! Thanks for sharing this recipe!
ReplyDeleteWoww J, wat a unique hummus, looks super tempting and delicious..
ReplyDeletehummus looks so tempting...love that beautiful green color...de-lish!
ReplyDeletelooks so tempting..and love the colour too..just pass on tht to me :)
ReplyDeletespinach hummus thats so delicious and healthy.. good one
ReplyDeletedelicious and really tasty. Like the addition of spinach to traditional hummus
ReplyDeleteJyoti,
ReplyDeleteThat's a healthy and very different king of dip. sounds interesting...would lov to try this...
Deepa
Hamaree Rasoi
Something new...looks like a good dip! :D
ReplyDeleteHummus with spinach sounds too good!
ReplyDeletea very innovative hummus delicious
ReplyDeleteThats a lovely and healthy treat. Love the colors.
ReplyDeleteLooks so good and innovative.
ReplyDeleteGreat idea, Jo..Spinach hummus looks absolutely healthy and tasty..
ReplyDeleteWow Jyoti...love the color! Feel like having it with pita chips. Looks delicious and mouthwatering and the spinach also makes this very healthy! Thanks for sharing!
ReplyDeleteA fine innovation to Hummus! Looks so greenish and delicious!!
ReplyDeleteLooks so delicious :)
ReplyDeletewow..mouth watering recipe!!
ReplyDeleteWow...Hummus and Pita is my all time favorite summer snack!
ReplyDeleteOMG delicious hummus, yummoooo :))
ReplyDeleteDelicious and healthy dip, excellent picture dear:)
ReplyDeleteWow! Healthy and tasty!
ReplyDeleteloved your spinach hummus recipe.Thanks for sharing...
ReplyDeletea very different and innovative hummu..love the color!
ReplyDeleteSpinach hummus sounds Interesting. Must be delicious.
ReplyDeleteThank you all for your lovely comments. Do try and let me know.
ReplyDeleteIts tempting and healthy dish with spinach.
ReplyDelete