Monday, July 19, 2010

Spinach Hummus

This Mediterranean recipe is from  made with scratch like soaking, roasting.. Ingredients are very simple and made with easy available ingredients at home.



Ingredients:
  • 1/2 cup Chickpeas (dried)
  • 1/4 cup of Spinach (fresh chopped)
  • 1/5 cup of coriander leaves (chopped)
  • 3-4 Garlic cloves
  • 2-3 Tbsp Sesame Seeds
  • 1/4 cup Extra Virgin Olive Oil
  • 1/2 tsp Cumin seeds (or more per taste)
  • Fresh lemon juice
  • Salt as Pepper as per taste.
For Garnish:
  • Pinch of Red chili powder
  • Pinch of Cumin powder
  • Few string of Coriander leaves
  • Lemon Wadges.
Method:
        Soak the dried chick peas in the water for 24 hrs. Roast the sesame seeds on low flame till they are little brown and set it aside.
In a pressure cooker,cook the soaked chickpeas , garlic with 1 whistle. Let it cool and wash the chickpeas with cold water. In a blender add these chickpeas and garlic, cumin seeds, salt, spinach, coriander, lemon juice, salt and extra virgin olive oil and some cooked water from chick pea and  blend it nice paste.(coarse or smooth as per liking)

Serve chilled or room temperature  and drizzle more oil and have with pita, fresh vegetables or just with crackers...


Note: 
  • You can saute the spinach in oil (till they turn soft)before adding to the blender. 

45 comments:

  1. Oh.. I am loving the colour.. thanks for sharing..missed quite a no. of recioes from ur blog..will check out soon..

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  2. Looks so gud ..adding spinach is nice idea...

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  3. Very healthy and looks so catchy too, just love this recipe.

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  4. adding spinach to the hummus is really nice and healthy too

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  5. wow what a lovely idea, hummus with spinach is so interesting, but loved it...and lovely pic too jothi

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  6. Spinach hummus looks delicious Jyoti.

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  7. wow ,what a superb idea of spinach with hummus ...looks lovely n
    Satya
    http://www.superyummyrecipes.com
    tempting

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  8. Quite new to me .. adding spinach is something innovative.

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  9. Spinach hummus looks very delicious.Will definitely try this.Looks so yum.

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  10. nice twist on regular hummus.. loved the color..

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  11. nice twist on regular hummus.. loved the color..

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  12. beautiful dish, great, new to me...thanks Jyoti

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  13. my fav fav fav...looks irrestible,mouthwatering and yum....drooling dear....

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  14. Lovely and Healthy Dip..A perfect one for those on a diet ;-)

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  15. Jyoti, I bookmarked and definitely making it.

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  16. Interesting recipe..pic looks lovely.

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  17. Very nice variation! Thanks for sharing this recipe!

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  18. Woww J, wat a unique hummus, looks super tempting and delicious..

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  19. hummus looks so tempting...love that beautiful green color...de-lish!

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  20. looks so tempting..and love the colour too..just pass on tht to me :)

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  21. spinach hummus thats so delicious and healthy.. good one

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  22. delicious and really tasty. Like the addition of spinach to traditional hummus

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  23. Jyoti,
    That's a healthy and very different king of dip. sounds interesting...would lov to try this...

    Deepa
    Hamaree Rasoi

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  24. Something new...looks like a good dip! :D

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  25. Hummus with spinach sounds too good!

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  26. a very innovative hummus delicious

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  27. Thats a lovely and healthy treat. Love the colors.

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  28. Looks so good and innovative.

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  29. Great idea, Jo..Spinach hummus looks absolutely healthy and tasty..

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  30. Wow Jyoti...love the color! Feel like having it with pita chips. Looks delicious and mouthwatering and the spinach also makes this very healthy! Thanks for sharing!

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  31. A fine innovation to Hummus! Looks so greenish and delicious!!

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  32. wow..mouth watering recipe!!

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  33. Wow...Hummus and Pita is my all time favorite summer snack!

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  34. OMG delicious hummus, yummoooo :))

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  35. Delicious and healthy dip, excellent picture dear:)

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  36. loved your spinach hummus recipe.Thanks for sharing...

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  37. a very different and innovative hummu..love the color!

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  38. Spinach hummus sounds Interesting. Must be delicious.

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  39. Thank you all for your lovely comments. Do try and let me know.

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  40. Its tempting and healthy dish with spinach.

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Happy Blogging,
Panchpakwan