Tuesday, November 23, 2010

Bean Burgers

Bean Burgers are healthy and tasty too! I have added dill leaves to it for more freshness.



Ingredients:
  • 1 Cup Bens (used Rajma/ red kidney beans) (soaked , cooked & mashed)
  • 1 Potato (boiled and Mashed)
  • 1-2 tsp Dill leaves ( chopped)
  • 1/4 tsp Mint leaves (chopped)
  • 1 tsp Red chili powder
  • 1/2 tsp Cumin powder 
  • 1/2 tsp Coriander powder
  • 1/4 tsp Garam Masala powder
  • Few drops of lemon juice
  • Salt to taste
  • 1 tsp rice flour
  • Bread crumbs.
Method:

  Mix all the above ingredients and make desired size patties. Shallow fry them on on hot oiled tava/ griddle.
Serve hot.
For burger: Apply mayonnaise, mustard sauce  to buns, add some lettuce, fresh tomatoes, cucumber , cheese or any other salad and place these hot bean patties . Bean burgers are ready to eat!


Note:
  • These patties will be soft and may turn little dry too. While shallow frying be careful.
  • Beans must soft and add spices, salt according to your taste as beans and potato requires more taste.

23 comments:

  1. Perfect looking burgers..protein packed n delicious!

    US Masala

    ReplyDelete
  2. thats really very healthy and u made this very perfect

    ReplyDelete
  3. These r on my list to try out..will book mark it!...they look delish!

    ReplyDelete
  4. Bean burger looks delicious Joyti. I made some last weekened but they become skinny, I need to make them little fat.

    ReplyDelete
  5. Really healthy and tasty burgers..Looks perfect!

    ReplyDelete
  6. the burger looks delicious and is healthy too!

    ReplyDelete
  7. Super tempting and healthy burger ya! :D

    ReplyDelete
  8. looks delicious ... can have a bit from here

    ReplyDelete
  9. Looks delicious,nice idea to use rajma this way...

    ReplyDelete
  10. Friend, I have an award for U! Pls accept from my blog ya ...;)

    http://love2cook-msia.blogspot.com/2010/11/my-birthday-gift-award.html

    ReplyDelete
  11. Hey Jyoti.. I love such veggie burgers. Your recipe sounds really good. Looks so delicious.. picture perfect!

    ReplyDelete
  12. This comment has been removed by the author.

    ReplyDelete
  13. Bean Burger looks delicious...I've soaked rajma in my refrigerator. I'll try this recipe today evening.

    ReplyDelete
  14. Wat a nutritious and healthy burgers, very inviting..

    ReplyDelete
  15. Looks so perfect..healthy and yummy!!

    ReplyDelete
  16. That bean burger looks so inviting :-) Healthy and yumm!

    ReplyDelete

Thank you all so much for taking time to drop by and give your valuable comments.. ! Visit Again

Happy Blogging,
Panchpakwan