Friday, April 3, 2009

Mixed Vegetable Curry

Ingredients:
For the masala
  • 1 Onion (chopped)
  • 1 cup Coconut (grated)
  • 1 Tbs Oil
  • 1 tsp Cumin seeds
  • 1 tsp Poppy seeds
  • 1 tsp Coriander seeds
  • 5-6 cloves Garlic
  • 5-6 Black peppercorns
  • 2 Cloves
  • 4 cm piece Cinnamon stick (or powder 1/2 tsp)
  • 4-5 dry red chillies (kashmiri)

Method:

Heat the pan with coconut oil and roast all the masala ingredients together for five minutes. Grind this masala to a smooth paste in a mixtie with a little water.

Curry

Ingredients:

  • 2 Potatoes (diced)
  • 2 Carrots (diced)
  • 2 French Beans (diced)
  • 1 cup Cauliflower (pieces)
  • 1/2 cup Peas (deforzed)
  • 2 Tbs oil
  • 1 tsp Mustard seeds
  • 2 Timatoes (chopped)
  • Salt to taste

Method:

Boil the vegetables in salted water. Heat the oil, add mustard seeds and let them splutter. Add the grinded masala and fry for 3-5 minutes. Add tomatoes and fry for another 2-3 minutes. Then add boiled vegetables, salt and 1 cup water. Simmer for 5-8 minutes.

Serve hot with Chapati/ pulaka/Naan.

Note: If need more spicy then add red chili powder.






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